Source : holisticmed.com
Aspartame can be found on the ingredients list in the following products: Soft drinks, over-the-counter drugs & prescription drugs (very common and listed under “inactive ingredients”), vitamin & herb supplements, yogurt, instant breakfasts, candy, breath mints, cereals, sugar-free chewing gum, cocoa mixes, coffee beverages, instant breakfasts, gelatin desserts, frozen desserts, juice beverages, laxatives, milk drinks, shake mixes, tabletop sweeteners, tea beverages, instant teas and coffees, topping mixes, wine coolers, etc. Eliminate or replace prescription drugs that contain aspartame — the pharmacist can tell you the ingredients of drugs.

Please check labels carefully and compare it against the list of “Sweeteners to Avoid” on page 2 of the Aspartame Poisoning Fact Sheet. Many people make the mistake of not checking labels carefully and continue to poison themselves. (Note: In some countries such as Australia, the word “aspartame” may not appear on the label, but the phrase “Phenylketonurics: Contains Phenylalanine” appears instead. In Europe, aspartame may be listed on the label with an E Number of E951). Also, some drug and supplement manufacturers are allowed to avoid listing aspartame on the label if they state the words, “contains phenylalanine”. In addition, many people do not realize that their children may be given aspartame- or other artificial sweetener-containing foods or drugs at school without their knowledge. Talk to the school director and to the local PTA to assure that this does not happen.